snow ride

first good sized snow fall frederick (MD) has had this year... about 7 inches... did a ride while it was snowing with other Frederick mtn bikers...

a skier was getting pulled behind a car... it looked like fun...

crankskins deal

crankskins is one of are sponsors... they are offering this deal through are team...

crankskins sells sticker protection for parts of the bike that are prone to wear... like the chainstay, the headtube where cables rub and ect... they are used to prevent damage and increase the life and resale value of your bike.

they have a ton of color and design options... they also have clear for the non-adventurous... my favorite is the rasta weed skulls



here is the website...
http://www.crankskins.com/


Jeff Dickey is is one of the riders on are team that's why the code is jdickey

the cold

i just got over a bad cold...i havent rode my bike or done any type of exercise in a week and half... i am feeling better now and plan to try doing a short ride tomorrow to see how my body reacts.