C and O is pretty but about as untechnical and flat as a trail can be... some days when I am in a certain mood I actively seek out places like this… places where my body is occupied but my mind is fee to wonder so I can concentrate on listening to my audio books… I save the music for the times when I am riding hard and need something to keep me motivated… the audio books keep me from getting bored with out making me feel like I need to be riding fast.
before
autible.com and my Ipod I would ride with a tape player and books on tape… this was super bulky filling up two jersey pockets one for the tape player and another for the tapes… I was thrilled when I found out about autible.com 6 years ago... now I can carry multiple books on my ipod and it takes up a fraction of the space… I would recommend as a great alternative to music for solo easy rides.
So I listened to short story’s of the Sherlock homes for a few hours and stopped to take pics of the sensory at times.. here's what I got…
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKZz6oQuscduW2g022i4sDarzLcWevqI_sMeB63_IDL9is8FidM7axBBdljYlWk60ily6DAPMA6rchTV-7cMBa90lJB2XHy8LCufW02s5cTqkYuqD4xNiTtjZPff8n00CHISGXPE7uZ9E/s400/100_2098.JPG)
this bridge at the seneca creek aqueduct
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzxijePKZkPC1bn3WoYE4i0wwEEEedVhYvGHlptp3mmtwePqumc3zsX0PWM3-c5k01JJY_cx3I6mb_cc6MpYBobi4vEpzwzdX2Cs13i0W3M3nda3UFQKA4yFlj0HImtq0oEjNZ_yuoVLs/s400/100_2097.JPG)
one of the many locks of the canal paralleling the c and o
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGpscBy-M6QUyDnh2y7bcEtUmauVdy1xVzppRKOvjxWI-wxaFXuNBbSLdCFThfJXAZKvfY1Nav4eGCT7W5O_iR_ZqWAtVwROBq-O1MxohYDgmYMNAP0whE_2CuVBRLT-fpi-4aAHCpu_U/s400/100_2096.JPG)
one of the more well maintained sections of trail
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnCVYTCnAECywEjSK4C6u6cd1xFmswL7ZSllPXkpikehabpqSMgh83MScoalZ49ufy81gAJQdIG3JcHiX_bCKBv-ukh8TtyhPjg94dp0aL4AC_wmcjh1S6vMfcFdRrAJydpx-TzLUxY_o/s400/100_2095.JPG)
big rocks in water
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